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Here’s the scoop:

Grab yourself an Accountability Partner to join you in this 4 week turnaround challenge!

You and your partner will earn points for workouts finished, nutrition mindfulness done, homework challenges completed, and other fun ways throughout.

Will your team have the most points by January 31st and be one of the prize winners?

Spaces limited to 40 teams – hurry to reserve your spot!

What’s Included:

4 weeks worth of workouts. 4 workouts per week structured in my results driven style.

Access to Me and my Private Facebook Accountability – I’m all yours!

Nutrition guidance and education

A training calendar that was created intentionally and specifically to keep your body working in new ways that will have you meeting your goals.

It’s here, and boy, do we need this! I would love you to join me as we say “See ya later 2020!” and welcome the New Year focusing on prevention and wellness.

Join me as I transform your mind, body and soul one workout at a time.

Program Runs January 4th – January 29th


Registration deadline is January 1st.


Non-Members: $99 / each person (choose “Buy Now” Button)

MDF Members: $59 / each person (Payment taken from account on file)

Contact Me

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